Coaching Psychologist
FRESH START EFFECT: Gift of a new year
“SOAR - Step Out in Action Recalibrating” It’s a great day! Get really excited about this (G.R.E.A.T) gift of…
Stressed out season (SOS)
“Stress and Anxiety Cause Our Brains to Release Chemicals That Put Lines in Our Faces and Tear Us Down Emotionally…
CHRISTMAS SPIRIT: Giving of your resources and time
“We make A Living By What We Get, We Make A Life By What We Give”- Sir. Winston Churchill …
HEART-ITUDE: Exceptionally grateful people practice
“A heart that expresses gratitude Glows, Shines forth with attitude” - Joshua Awesome In a little over thirty days…
STRESS CYCLE: Hacking back external triggers
“The entire earth and creation’s wellbeing guarantees flourishing from human behaviour or reverse.” – Joshua Awesome Researchers from around…
Getting out of the guilt trip
It is 8.20 a.m. and I am getting ready for my day. Suddenly, my phone rings. I pick it up…
- Advertisement -
